Apr 23

We’re doing well and making progress, but I’d love to see more moms out there with us.  Whether you want to compete or not, and even if you don’t want to do it “all” – join us anyway.  Pick which workouts you want to come to and get in shape with us.  I post the workout schedule on the workout page, but am flexible.  If you’d rather bike than swim, or want to get out earlier on Saturday – whatever it is, let me know and we’ll work it out.

If you think you might be interested, post a comment and we’ll convince you that you can do it!

Apr 14

I think we’re making good progress and will definitely be ready for the TRI come August. I can’t make it to this weeks Tuesday swim (Justin is on travel), but Nicole will be there, so look for her if you are going. I will be at the pool on Thursday though, so hope to see you then. If you’re running in the Dog Jog next week, I thought it might be good prep to run the course down in White Rock this Saturday. Let’s plan on 8am, but let me know if there’s a better time for you. I will be picking up Nicole, and am happy to drive anyone else down that wants to come with – just let me know.

Next week – I’m anxious to go on another bike ride, so that’s on my schedule for next Tuesday at 5:30pm. Let’s meet at the pool and go from there. Then swim on Thursday and Dog Jog on Saturday.

Apr 2

I’m so excited – I finally got my bike!  So I’m ready for my first bike workout – this Saturday morning.  I’m listing the time as 8:30am, but am open to suggestions for a different time.  I do want to be done before 10am though.  I think we’ll head out on the route for the tri, so why don’t we meet at the football field parking lot?  Also open to suggestions for where to ride, if you have a preference.

I will also be at the pool tomorrow at 5:30 pm with my daughter, so feel free to join me for a workout.